Effect of a 6-Week Weighted Baseball Throwing Program on Pitch Velocity, Pitching Arm Biomechanics, Passive Range of Motion, and Injury Rates – Michael M. Reinold, Leonard C. Macrina, Glenn S. Fleisig, Kyle Aune, James R. Andrews, 2018

Former major league pitching coach for the Cincinnati Reds. Father of two amazing children who were college pitchers, one pitched underhanded. Two time World Series Champion. Have coached many over the last 32 years including the hardest thrower on the planet, a Hall of Famer, a 20 game winner, Major League All Stars and many young athletes who have changed the course of my life. View all posts by boo57